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Milkshakes

Natalia_Kisenko Posted 9 Sep.  in #Miss Dukascopy 2015 #Drinks #Healthy Eating
Dear friends!
Milkshakes is not only delicious but also healthy drinks. First of all, pluralities of such drinks contain vitamins and mineral substances. It is useful to add fruits into such drinks, which also increases content of healthy substances. In addition, these drinks contain is very low calories, which allows to use them without any risk to grow stout.
For preparation of these down-needed drinks are required ingredients and a blender.
Among other things, main advantage of milkshakes …
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verindur 22 Sep.

1-2-3-4 Can I have more ?))))

Wovch avatar
Wovch 23 Sep.

а кто мне такой коктельчик сделает? )

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Natalia_Kisenko 25 Sep.

verindur  sure :)

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Natalia_Kisenko 25 Sep.

Wovch  а сам не сможешь? )))

Wovch avatar
Wovch 25 Sep.

могу и сам ) но это не очень интересно, ха-ха

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Fresh juices

Natalia_Kisenko Posted 5 Sep.  in #Miss Dukascopy 2015 #Healthy Eating
In our time, a healthy life is gaining popularity and one of the symbols of proper diet are fresh fruit juices. People believe that drinking fresh juices in large quantities is very useful, and the more natural juice, the healthier it is.
It turns out this is not true. As you know, our body consist is 55-92% water. Of course, clean water cannot replace either one or soup and compote. However, the liquid with nutrients provides us with not only the necessary percent of water, but also enriches o…
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WallStreet6 7 Sep.

Great!

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Natalia_Kisenko 14 Sep.

Margoshka  а кто их не обожает? )

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Wovch 23 Sep.

и я обожаю )

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Aviator 25 Sep.

А какие они полезные )

NickSheret avatar
NickSheret 25 Sep.

предпочитаю гранатовый сок

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Fasting days

Natalia_Kisenko Posted 9 Aug.  in #Miss Dukascopy 2015 #Healthy Eating
Fasting days are very helpful. A day like this you clean your body from excess.
Nutritionists recommend to do fasting days 1-2 times a week.
Firstly, a fasting day gives your body a rest from large and unnecessary amount of food.
Secondly, you get rid of toxins.
Thirdly, a fasting day promotes a smooth transition to proper nutrition.
Fasting day is a special diet when you eat during the day only one kind of food.
The most common product for a fasting day is kefir. Sometimes in fasting day …
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Natalia_Kisenko 16 Aug.

WallStreet6  do you practise it? )

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WallStreet6 16 Aug.

No, but one day...:)

vitaliani86 avatar
vitaliani86 25 Aug.

это точно не для меня )

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Natalia_Kisenko 25 Aug.

WallStreet6  :)))

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Aviator 25 Sep.

Не люблю я такие дни(

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