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In our time, a healthy life is gaining popularity and one of the symbols of proper diet are fresh fruit juices. People believe that drinking fresh juices in large quantities is very useful, and the more natural juice, the healthier it is.
It turns out this is not true. As you know, our body consist is 55-92% water. Of course, clean water cannot replace either one or soup and compote. However, the liquid with nutrients provides us with not only the necessary percent of water, but also enriches our body with vitamins and micronutrients.
Fresh juices are very popular sources of such enrichment.
Moreover, it is worth noting that with help of juices can be done fasting days.
It turns out this is not true. As you know, our body consist is 55-92% water. Of course, clean water cannot replace either one or soup and compote. However, the liquid with nutrients provides us with not only the necessary percent of water, but also enriches our body with vitamins and micronutrients.
Fresh juices are very popular sources of such enrichment.
Moreover, it is worth noting that with help of juices can be done fasting days.
