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alicekrispi的博客

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Daily report, my life goals

alicekrispi 21 4月的订阅  在 #Food #Sport #Lifestyle #DukascopyMarathon #Drinkwater #100Steps #Socialnetworks #Doplanks #75Situps #Cutoutfastfood
Hi guys,
Everything is going on very good. I complete my tasks and my goals, keep my healthy way of live, have already got used to it.
Also, unfortunately, there is something I cannot share with you right now, but I have made several steps on the way to my goal and wishes. You know, your thoughts are really able to come true, just try it.
I have come to an idea that everything what we do and what happens with us, happens for the better. I truly believe in it. If one dore closes the other one alw…
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Day 15!

alicekrispi 20 4月的订阅  在 #Food #Sport #Lifestyle #DukascopyMarathon #Drinkwater #Cutsugar #100Steps #Socialnetworks #75Situps #Cutoutfastfood
I've catched a cold, spend 11 hours per day at work and feel completely exhausted, however, I still manage to come with my Marathon.
Today in the morning I drank 1 glass of water, was drinking it every time I wanted to eat or drink and before my meals.
I also did planks in the morning, sit-ups and went 11,200 steps.
I excluded fast food, do not eat food with "hidden" sugar and do not eat anything sweet.
My appearance seems to become more attractive. I'm glad to it.
Having got some problems at wo…
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Христос Воскрес! Happy Easter! Day 10.

alicekrispi 16 4月的订阅  在 #Food #Sport #Lifestyle #Goal #DukascopyMarathon #Drinkwater #Cutsugar #Socialnetworks #Doplanks #Day10
Друзья, сегодня замечательный светлый праздник, поздравляю вас всех с этим!
Также сегодня 10-й день моего марафона
Сегодня с утра у меня был маленький рекорд, я простояла в планке целых 2 минуты 30 секунд! Это крутые ощущения, во-первых, ты чувствуешь, как поработали за этот маленький промежуток времени некоторые части твоего тела, во-вторых, полон радости и гордости от того, что ещё 10 дней назад не мог похвастаться такими результатами.
Я теперь практически не захожу в вк, уже полнедели не пос…
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5 意见
SlavaLi avatar
SlavaLi 16 4月

Молодец! Так держать!

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alicekrispi 17 4月

SlavaLi )))

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Alexis_XXX 17 4月

И тебя с праздником Пасхи!

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TashaAnd 17 4月

Воистину Воскрес!

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alicekrispi 17 4月

Alexis_XXX спасибо!)

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My tips on how to spend less time on social media, they really work!

alicekrispi 10 4月的订阅  在 #Lifestyle #DukascopyMarathon #Socialnetworks
Nowadays social media is everywhere. We're dependent on news, hashtags and likes. Having waken up, I usually used to check my Instagram, VK and messengers. This was even not kind of a habit, but a bit of my daily ritual.
I have found some easy tips, how to skip social media. Here they are:
1. Having a lot of work to do and tasks to complete per day, usually I even forget about social media existence! So diversify your day, make it full of different events, tasks and plans. It will help you to fo…
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4 意见
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SlavaLi 14 4月

Вообще не люблю соцсети, захожу только по крайней необходимости. Живая жизнь куда интереснее!

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Alexis_XXX 17 4月

What is your favorite social media?

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alicekrispi 17 4月

Alexis_XXX Instagram :)

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Alexis_XXX 17 4月

The good choice.

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