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Hi! This week we've got a very interesting and cool task! Really, I like it so much! So, it's about squats and we should try to do not less than 30 squats in 1 minute. I agree, that squats are very helpful and good for our figure and muscles, especially for our booty and legs. Well, as for me I don't like trainings with different weights. I believe that our own weight is enough to work with, but for a good result better to work with a high speed( as high as it possible for you). And don't be afr…
