Hello Community!
Well i´ve been always skinny for a very fast metabolism, but i do love to do new ways of exercise, to keep myself happy and strong.
So, i´ll come back to my silks and pole dancing classes for this Spring.
I like aerial, artistic, hard and organic exercise, no machines for me. Exercise has to be a challenge to achieve.
My workout is about:
1. Streching
2. Strenght exercises
3. Cardio
4. Eat as much as you train
, at least 3 or 4 meals a day. Healthy of course. The more energy you
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