Hello Community!
Well i´ve been always skinny for a very fast metabolism, but i do love to do new ways of exercise, to keep myself happy and strong.
So, i´ll come back to my silks and pole dancing classes for this Spring.
I like aerial, artistic, hard and organic exercise, no machines for me. Exercise has to be a challenge to achieve.
My workout is about:
1. Streching
2. Strenght exercises
3. Cardio
4. Eat as much as you train, at least 3 or 4 meals a day. Healthy of course. The more energy you …
Lee el artículo completo
Traducir a inglés Mostrar original

Puesto que usted no está conectado, no sabemos su idioma, pero suponemos que es inglés
Por favor, ingrese o elija otro idioma para traducir la lista.

– o –