Hola everyone!

Let's talk about sleeping (not THAT type of sleeping.. come on now!). Personally, I'm unable to function on less than 7 (preferably 9) hours of sleep. And I know some people that are doing night shifts (22:00-6:00) and then go to a meeting at around 8:00, after that have a photoshoot or something else. Then they finally can go to bed just to catch about 4-5 hours of sleep max.

HOW do they do it? Of course, I used to sleep 3-4-5 hours a day and then go to work again, however, I most certainly can't do this anymore. I'm not myself if I don't sleep enough. Can I blame a big city, pollution, bad eating habits, stress? Ahem.. I know I can't, but I'd like to.

How many hours of sleep per day do you need to keep going and stay productive?

Your Anzhelika
xoxo


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