Good evening, dear friends!


When I visited Spain few years ago I tried to eat pineapple and liked them very much. Recently, I found out they are not only have nice sweet taste, but also is very useful for our body.

Benefits of pineapple is that it reduces blood pressure, dilutes the blood and prevent development of a number of dangerous diseases of cardiovascular system such as atherosclerosis, thrombosis, stroke and myocardial infarction.

Pineapple effective in treating arthritis, bronchitis, pneumonia, various infectious diseases and diseases of central nervous system. Pineapple raises blood levels of serotonin, reduces hunger, but also outputs excess fluid.

In addition, the benefits of pineapple is that pineapple stimulates digestion by increasing the enzymatic activity of gastric juice, so during a heavy meal is recommended to drink a glass of pineapple juice or eat a slice of fresh pineapple. Not by chance to maintain normal body weight and body cleansing, doctors recommended to arrange a single "pineapple" day per week, during which to eat only fresh juice and pulp of this fruit.


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