To my opinion, it doesn't a matter how much calories are in your food-basket. The most important thing is fresh dishes and high-quality vegetables and another foodstuff. I usually buy fruits and vegetables in farmers’ markets. I prefer only a cup of coffee with some sweets and yogurt at breakfast; I like to cook every time before eating to keep my dishes fresh, healthy and tasty. I also like cooking of typical dishes of different countries - it improves my gastronomical feelings.