Yesterday, I wrote about why every one should go to gym, link here.
Today, I will share some moments for me in the gym, let's begin.
1- be optimistic before playing:

2- begin playing :
3-play hard:
4- Different plays:
1-Sit ups:
2-weightlifting:
3-bicycle:
5- You will feel success:

Good luck for every one, my love for all.
Today, I will share some moments for me in the gym, let's begin.
1- be optimistic before playing:

2- begin playing :

3-play hard:


4- Different plays:
1-Sit ups:
2-weightlifting:
3-bicycle:
5- You will feel success:


Good luck for every one, my love for all.