Autumn has come and it means that it is time not only for romantic walking in the park and drinking coffee under the blanket, but also for depression.
Autumn depression is a well-known apathy. Even the most positive people prone to melancholy. Perhaps you resigned to the impending depression.
Negative emotional state caused by autumn is a normal phenomenon. This condition may also result in depression. If you love summer, sun, warmth, and terribly bad mood, the upcoming foliage?
Depression leads to three main factors:
Climate change affects the body. Heat is a cold, cold, rain.
It is important to know what a person is in autumn: in most cases, this time of year is associated with coldness, bad mood and sunshine. Such a negative impression, of course, contributes to the development of autumn depression.

There are several simple ways to prevent depression:
In the autumn the organism experiences "lack of light", so the house or the place where you often find it as much as possible.
  • Do shopping!
The shopping therapy isn’t only for women. Go to the shop and buy something for yourself. Something what you wanted. It can be new mobile phone or lap top or new shirt. It can be tasty food) You have to understand that autumn is not depression and dullness. Autumn is a new color, a new stage in the life.
  • Walk oftener!
Autumn is not a reason to stay at home. Go to the park or just walk across the street. Look – the trees are multicolored. It is not hot. It is pleasant time for walking by foot. By the way, do not forget to visit the lovely cafe and drink a cup of coffee or tea and eat tasty cake) Autumn is not the best time for diet)
  • Go back to reality!
Stop living in the past summer, spring, winter, last year, and five years ago! Now you have new life and this life is so bright and interesting. Don’t waste time, spending it with boring people and bad mood. Gather friends together and go to the forest! Autumn is the season for mushrooms and picnics! Don’t forget to make a lot of funny photos with smiling face!
Autumn will come and go, as will winter. And then spring will peak its head out again and we’ll be making our way back to summer. And then (ugh) we get to do it again, maybe this time with a little more understanding, tolerance, and practice.
Finally, how can you not love the colorful leaves, aromatic tea, comfortable sweaters and long socks ?!
AUTUMN IN GEORGIA. PHOTOS))
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