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Water! Water! Water!Is the most important drink in the world. Without water we can't live. For me water is EVERYTHING! I prefer to drink only water that has not less than 7,4 PH level! Do you know why? Because PH of our blood is 7,4 ! Any water that has PH level 7,4 or higher is the best for our body.
My number 2 magic beverage is my favourite secret smoothie! It helps to wake up, gives me energy and nutrients like vitamins, minerals and even protein! I call it "my beauty drink", because we all know that beauty comes from within!
And here is a simple way how I make it!
All you need is 2 limes, 1 apple, 1 small bunch of fresh spinach and 0,5 glass of water with PH level 7,4 or higher. You can also add a natural sweetener like honey or stevia if you have a "sweet tooth" like me.
Stay healthy everyone!!!
My number 2 magic beverage is my favourite secret smoothie! It helps to wake up, gives me energy and nutrients like vitamins, minerals and even protein! I call it "my beauty drink", because we all know that beauty comes from within!
And here is a simple way how I make it!
All you need is 2 limes, 1 apple, 1 small bunch of fresh spinach and 0,5 glass of water with PH level 7,4 or higher. You can also add a natural sweetener like honey or stevia if you have a "sweet tooth" like me.
Stay healthy everyone!!!
