In order to keep up with my diet I am making a check on the daily calorie intake through a mobile app.
With this app I can know how many calories each food has ingested and how many are missing to stay within my daily goal. This is super important!
I put a daily intake target of 1,500 calories, so I'll be able to achieve an interesting weekly weight loss.
On this eighth day of the marathon I feel a much bigger mood in my daily life! YEAHHHH come on!
![](//www.dukascopy.com/imageserver/img/3b2792ec338c503517080eed794dcadb/500_2/image.jpg)
![](//www.dukascopy.com/imageserver/img/daf65503bce03829cd06870b889d2eb2/500_2/image.jpg)
With this app I can know how many calories each food has ingested and how many are missing to stay within my daily goal. This is super important!
I put a daily intake target of 1,500 calories, so I'll be able to achieve an interesting weekly weight loss.
On this eighth day of the marathon I feel a much bigger mood in my daily life! YEAHHHH come on!
![](http://www.dukascopy.com/imageserver/img/3b2792ec338c503517080eed794dcadb/500_2/image.jpg)
![](http://www.dukascopy.com/imageserver/img/daf65503bce03829cd06870b889d2eb2/500_2/image.jpg)
![](http://www.dukascopy.com/imageserver/img/030f019d6e49451a21085579e312c4a6/500_2/image.jpg)