Good-day!
As I've stated, yesterday would be my kinda off day in terms of physical work.
Less movement
Going up to 4 days and I haven't walked 10000 steps for the day?!
Wow am I that lazy... mmmmhhh I don't think so, because half the time when I go to check work on the floor I leave my phone in the office. So yeah...
I slept early yesterday, so today I am feeling very alive. Got a good night sleep!

On a side note, when drinking a lot of water, I pee a lot. Like really really really really a lot.
Especially when it's warm water. Not cold.
Too much info? Sorry

Well today is Saturday!
Weekend!
Alcohol, Music and smoking
Well the Challenge will be to reduce those activities...
Lets see if my friends will be supportive. Sometimes they can be a**h****...(I mean that in a non negative way. I love my friends!)
Today is band practice day, So during that time I'll be sweating a lot! So that can replace the walking
So that will mean also no pizza today???? oh man! The horror!

Well good luck to all, I'll do some research on Sodium Glutamate. I have no idea what it is and I've chosen it as a task for this marathon.
Maybe I'll post something about it later on!
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