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Qute_g的博客

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Fried Rice and chicken

Qute_g 28 1月的订阅  在 #Miss Dukascopy 2019
2½ cups (500g) long grain parboiled rice,Vegetable Oil,Chicken (whole chicken or chicken drumsticks or wings),Shrimps(optional),1 tablespoon Nigerian curry powder (NOT Indian Curry),½ cup green beans and green peas,½ cup diced carrots,½ cup sweet corn,3 tablespoons diced red bell pepper, Salt (to taste),Black pepper,2 onions,3 stock cubes,1 tablespoon thyme,
InstructionsAdd the parboiled Rice to the stock and cook until the water is dried up.Preheat the oil in a Pan, throw in the Onions and fry …
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GrindFit❤

Qute_g 24 1月的订阅  在 #Miss Dukascopy 2019

Dear friends you are welcome to view my workout routines. I will be uploading videos of my workout routines on my YouTube channel every Wednesday and Saturday.
Work those quads! Here's a sissy squat variation, using the leg extension machine. Some key points:❤keep upper body tall, and try to sit back and down (rather than leaning forward and sitting down). This will force the quads to work harder.❤pad should sit below the back of the knee. Use the full stack of weights to insure that the pad do…
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Hapi_ocj 24 1月

No pain no gain

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Winter mood

Qute_g 更新23 1月  在 #January: Task 2 #Miss Dukascopy 2019

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dari_misko 27 1月

You are very attractive girl :)

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Qute_g 27 1月

Thank you

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Colorful air kiss❤

Qute_g 更新23 1月  在 #January: Task 3 #Miss Dukascopy 2019
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LET’S GET STARTED!

Qute_g 更新23 1月  在 #January: Task 1 #Miss Dukascopy 2019
❤1. Love and cherish my family.
❤2. Love modelling and photography.
❤3. I met my first love at 17.
❤️4. Studying medicine.
❤️5.I speak English and my native language.
❤6. Favorite car brand is Mercedes.
❤7. Love travelling and shopping.
❤8.Have a cat as a pet.
❤9. Can prepare sumptuous meals of both African and Intercontinental.
❤10. I love to meet new people.
Good luck !!!!
#missDukascopy
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#10yearchallenge

Qute_g 更新23 1月  在 #January: Task 4 #Miss Dukascopy 2019

My 2009 was filled with lots of experiences, both the good and the bad. I had lots of love from my family and relatives.
The best highlight of my life was when I went to one of the finest resort in West Africa "Obudu Cattle Ranch" in Cross Rivers State, Nigeria. It was an amazing experience I had in 2009 with my family and we had exquisite time.
My time in school wasn't all that fun i got hates , bullying and jealousy and from some schoolmates, which made me feel so inferior about myself. I fel…
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