When you live in a great country like Australia, winter is something that happens some time between going to the office and heading out for a beverage at the end of the day. Yes, we are blessed with wonderful weather but that means that it's near impossible getting away with "winter padding". I've never been a fan of diets. That's not to say I don't eat healthy, but if I'm out I'm finishing that rack of pork ribs no questions asked!Instead my fitness motto is stay active. I try to make it to a c
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