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At the age Of 14 I started karate and I did around 1 year and participated in competitions and got just a yellow belt. After I did some gym and kick boxing as a physical activity. I like it as it gives me energy, power, self-control and kills stress. I don't have any photo of me during the training so I found this one pic. The first training was really complicated for me as couldn't do movements with hands and legs in the same time but I could find a better balance with them. The first time I wa…
Блог kiria
Work hard
Sometimes its really hard to go up when you have heavy heels of 12cm but I find here any balance, it helps me to keep me fit and to train every day. I am living on the 3th floor ( the 2th floor by french) and I do these ups and downs every day, 2 or 3 times a day. Also when I go for alimentary shopping I do also the up with not so heavy bag. To wait for a elevator takes from to 5-10 min and to go directly by steps is faster, so I prefer this way. And as i participate in Marathon I should also …