skyisthelimit's Blog

Avatar

DAY -15 : SELF CONVERSATION

GOOD MORNING ALL !!!
In Marathon I knowingly choose all the difficult task as I always desire to set high standards for myself. One of my goal is to transform myself in these 21 days and consciously I am working on it.
Today I am sharing one important aspect of our daily life. When we are alone we constantly knowingly or unknowingly talk with our self. Some time we notice it and sometime we didn't notice it and our mind keeps saying something or the other. This is called consciousness and uncons…
Czytaj więcej
Przetłumacz na Angielski Pokaż oryginał
lubZostaw komentarz
Avatar

DAY-14: ART OF LIVING

GOOD MORNING ALL !!!
POSITIVE THOUGHT FOR THE DAY.
Now it's 14th day and successfully I have saved myself from eating outside food and drinking adequate amount of water everyday.
I have started my day with yoga asana and meditation. I feel relaxed after meditation. Today I want to share some wise word for the happy life.
Everyone one of us desire to be happy and content in our life. Each one of us carry intent of making our life plenty of joy in every sphere that is connected with us. Eg. relati…
Czytaj więcej
Przetłumacz na Angielski Pokaż oryginał
lubZostaw komentarz
Avatar

DAY 11: SELF TRANSORMATION

GOOD MORNING ALL!!!
Today I am sharing you with all how we can replace time on social networking sites to the self development.
When new things comes in our life it brings advantages as well as disadvantages in our lives. It depends on us how we use it. These days people are becoming addictive to the social networking sites and this is leading to problems in family relationship and in ones life causing distress and disturbance in various fields of life. So it is necessary to use these social net…
Czytaj więcej
Przetłumacz na Angielski Pokaż oryginał
lubZostaw komentarz
Avatar

DAY 10: LIVING LIFE WITH EASE

GOOD MORNING ALL !!!
Everyday I am trying to complete 10000 steps and I am achieving it on regular basis.
Today I am going to share ways by which we can pass every situation in our day to life with ease. This thought I recieve every morning from my Bramhakuri's subscription I found it useful for every one of us so sharing it with all.
Our daily life life may involves different actions, all of which are important in their own way, sometimes requires adjusting to them at every step. Like today t…
Czytaj więcej
Przetłumacz na Angielski Pokaż oryginał
lubZostaw komentarz
Avatar

DAY 9: MEDITATION

GOOD MORNING ALL !!
I regularly do a meditation and meditation gives me strength to face challenges and peace of mind in every difficult situation so today I have decided to share a importance of meditation in our life and how it can benefit to one who follows it. I follow a Bramhakuari's meditation and it is helping me lot in my life.
MEDITATION:
In general meditation is just deep relaxation of mind. Whole day our mind keeps creating numerous thought even when we sleep our mind remains active s…
Czytaj więcej
Przetłumacz na Angielski Pokaż oryginał
lubZostaw komentarz
Avatar

DAY 4: DAILY REPORT

GOOD MORNING ALL !!!
Today I am sharing my weight count and how to spend less time on social network.
LOOSE WEIGHT :
At the moment I am having 50.4 kg weight and I want to maintain it at 48 kg this summer. So for that I am doing various exercise and Yogasana. I am using stairs instead of elevator. Below I am sharing current statistics of my weight. And at the end of contest I will share the result.
SPEND LESS TIME ON SOCIAL NETWORK
Friends there is simple way to get rid of this social network ad…
Czytaj więcej
Przetłumacz na Angielski Pokaż oryginał
lubZostaw komentarz
Avatar

DAILY REPORT DAY 2

GOOD MORNING ALL !!
TARGET 1: 4-5 MEAL PLAN
Today after my morning routine work had a breakfast which included soaked almonds, glass of milk. In the afternoon I had my regular lunch. Which is Maharashtrian food, 2 chapatis, dal veg and rice.
Observing 4-5 meal plan keeping me light all the time as it is helping in proper digestion.
TARGET 2: ADEQUATE WATER
After I got I had a glass of water. And till the time I had more than 2 litres of water, so I am on track to achieve my goal of drinking adeq…
Czytaj więcej
Przetłumacz na Angielski Pokaż oryginał
lubZostaw komentarz