Contrary as it sounds, eating small portions more often through the day and regularly actually helps to lose fat faster. By doing so we send a signal to the body indicating that it will receive nourishment at regular levels and therefore it does not need to store fat for future use.
阅读全文
翻译为 英语 显示原始

既然您还没有登录，我们不知道您的口语，但认为是 英语
请登入或从列表中选择另一种语言翻译。

– 或 –