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As Donald Trump once said that without passion you don’t have energy, without energy you have nothing”
There is no use to push or force yourself and start with jogging or visiting the gym every day. Sure it can last for some weeks or even more but if you don’t enjoy this you will probably give up soon.
We all know about the rule of 21 days. A new habit can be formed in 21 days. But each pass brings back us again to the first day. If you want to get a new habit, I need to let it into your life.…
There is no use to push or force yourself and start with jogging or visiting the gym every day. Sure it can last for some weeks or even more but if you don’t enjoy this you will probably give up soon.
We all know about the rule of 21 days. A new habit can be formed in 21 days. But each pass brings back us again to the first day. If you want to get a new habit, I need to let it into your life.…