Eating healthy food can lower your risk of developing health problems, help manage health problems like heart disease and diabetes, and also make you feel good.
Your food choices can make a really big difference to your health and wellbeing.
Choosing healthy and nutritious foods is one way you can lower your risk of developing many chronic health problems such as diabetes, heart disease and obesity. Eating a healthy diet can also help you to manage health conditions, improve symptoms and feel he…
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