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DAY-21 MY REPORT CARD

skyisthelimit Posted 3 Apr.  in #Food #Sport #Lifestyle #DukascopyMarathon #Drinkwater #Mealplan #100Steps #Losekg #Cutoutfastfood #Runamarathon
GOOD EVENING ALL !!!
Today I decided to write my daily report at the end of the day as today is the last day of marathon contest for me. Many things I learned from the contest whether I get a prize or not it will be clear at the result date. But today I am feeling content and happy and having a sense of accomplishment which is a big win for me.
After completing each task my confidence level kept rising and today I have full confidence that if I decide I can achieve anything in my life, this is t…
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Vaibhav27 avatar
Vaibhav27 5 Apr.

Very well done.

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DAY 20- MAKEOVER

skyisthelimit Posted 2 Apr.  in #Sport #Lifestyle #DukascopyMarathon #100Steps #Changeappearance
GOOD MORNING ALL !!!
I have started my day by reading positive thought in the morning.
Dukascopy marathon contest is about to end for me as this is my second last day, feeling somewhat sad, as I got habitual to write daily reports after performing set tasks. Today after doing daily task of yoga and physical exercises I decided to give myself a makeover in change appearance category and went to the parlor. Below I am sharing images of before and after makeover.
Before doing a haircut I used to lo…
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DAY 19: MY EXPERIENCE OF RUNNING 5 KM.

skyisthelimit Posted 1 Apr.  in #Food #Sport #Lifestyle #Goal #DukascopyMarathon #Drinkwater #100Steps #Runamarathon
GOOD MORNING ALL !!!
Hello friends I am delighted to share with you all 5 km running experience of my life. Yesterday in evening I ran for a more than 5 km. My target was to complete at least 5 km and I have achieved it successfully. I have been running this time almost after 15 years. As in my school day I have won 5000m race in 8th standard. After that due to health issues I have never tried running. But as in marathon I knowingly choose task of running marathon to try it this time. Initially …
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DAY -18 LOSE WEIGHT

skyisthelimit Posted 31 Mar.  in #Sport #DukascopyMarathon #Losekg
GOOD MORNING ALL !!
As the day one of contest I am looking for various teachings to lose weight. I have followed some physical exercise and 10000 steps a day but I am only successful in reducing marginal weight. Now its day 18 of contest so I have decided to find some more ways to lose some more weight and these are the things I am sharing with you all.
I personally believe in ayurveda as it doesn't have side effects. Ayurveda is science developed in ancient India and it is called as sister scie…
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DAY 17- POSITIVE THOUGHT IN THE MORNING

skyisthelimit Posted 30 Mar.  in #Lifestyle #Goal #DukascopyMarathon
GOOD MORNING ALL !!!
In life whatever we want to do we need a meditation and positive thinking to accomplish it. So today I have decided to share some positive thought with you all.
When we start our day in positive manner all day we remain energised to do work and our mind easily faces any difficulties that comes our way.
We can simply change our life by doing some simple things.
I am following these in my life and I am experiencing change everyday in my life.
So start the change with oneself f…
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DAY-16 GET RID OF SPECTACLE

skyisthelimit Posted 29 Mar.  in #Food #Lifestyle #DukascopyMarathon #Drinkwater #Changeappearance
GOOD MORNING ALL !!!
In change appearance task I want to get rid of spectacle. So I have started some eye exercises from the day 1 of marathon and initially I have shared some yogasana for the eyesight. Today I am going to share with you all eye exercises which will help in improving eyesight.
Eyes are the very important part of our life and without eyes life is incomplete but today's lifestyle causing us wear a spectacle and many people have these weakening eyesight problem. Now days we spend m…
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areesha avatar
areesha 29 Mar.

looks cool 'll try ! thanks

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DAY -15 : SELF CONVERSATION

skyisthelimit Posted 28 Mar.  in #Lifestyle #Goal #DukascopyMarathon #Socialnetworks
GOOD MORNING ALL !!!
In Marathon I knowingly choose all the difficult task as I always desire to set high standards for myself. One of my goal is to transform myself in these 21 days and consciously I am working on it.
Today I am sharing one important aspect of our daily life. When we are alone we constantly knowingly or unknowingly talk with our self. Some time we notice it and sometime we didn't notice it and our mind keeps saying something or the other. This is called consciousness and uncons…
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DAY-14: ART OF LIVING

skyisthelimit Posted 27 Mar.  in #Food #Lifestyle #Goal #DukascopyMarathon #Drinkwater #Socialnetworks #Cutoutfastfood
GOOD MORNING ALL !!!
POSITIVE THOUGHT FOR THE DAY.
Now it's 14th day and successfully I have saved myself from eating outside food and drinking adequate amount of water everyday.
I have started my day with yoga asana and meditation. I feel relaxed after meditation. Today I want to share some wise word for the happy life.
Everyone one of us desire to be happy and content in our life. Each one of us carry intent of making our life plenty of joy in every sphere that is connected with us. Eg. relati…
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DAY-13: TIME MANAGEMENT

skyisthelimit Posted 26 Mar.  in #Lifestyle #Goal #DukascopyMarathon
ACHIEVE A GOAL
To achieve any goal we need time management and without utilizing time properly we cannot achieve what we want in life so today I am going to share how we can plan time management.
I am sharing a message from my Bramhakumari's subscription with you all.
Time Management With Ease
Living a life full of work pressures and deadlines in the present world of busy lifestyles and challenging relationships can be very stressful for many people at times. What should one do to remain free f…
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DAY 12: LOOSE WEIGHT

skyisthelimit Posted 25 Mar.  in #Sport #DukascopyMarathon #Losekg
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