minamina's Blog

Avatar

18th dey

I did exercises 15 min and run about 30 min.
Read full story
Translate to English Show original
orto leave comments
Avatar

17th day

I did exercises 30 min and I walked around 4 km (55 min.)
Read full story
Translate to English Show original
orto leave comments
Avatar

16th day

I walked around 5 km ( 65 min.)I did not eat any bread or meat( only fish)
Read full story
Translate to English Show original
orto leave comments
Avatar

15th day

I did morning exercises,walked 6 km and today I didnt eat any bread of meat
Read full story
Translate to English Show original
orto leave comments
Avatar

14th day

I walked around 7 km ( 90 min.).Drink green tea.
Read full story
Translate to English Show original
orto leave comments
Avatar

13H DAY

I have 105 kilos. 3 LEES exercises 10 min and run 15 min.
Read full story
Translate to English Show original
orto leave comments
Avatar

12th day

I did exercises 15 min and I walked around 5 km ( 70 min.).Drink back tea.
Read full story
Translate to English Show original
orto leave comments
Avatar

11th day

I walked around 8 km ( 95 min.) Breakfast 1 bananas with yogurt.
Read full story
Translate to English Show original
NikaTigra avatar
NikaTigra 19 Apr.

cool

orto leave comments
Avatar

9th day

Only I walked around 9 km for two hours .Taht s all.
Read full story
Translate to English Show original
kiria avatar
kiria 17 Apr.

good

zarina avatar
zarina 17 Apr.

Молодец ,Хорошая цель !

Yuliya_N avatar
Yuliya_N 17 Apr.

it is nice

orto leave comments
Avatar

6th day

Only I walked around 8 kmTaht s all
Read full story
Translate to English Show original
Julia_Zhulinskaya avatar

this also very good and healthy!

orto leave comments
More