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skyisthelimit的博客

skyisthelimit的博客

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DAY-21 MY REPORT CARD

skyisthelimit 3 4月的订阅  在 #Food #Sport #Lifestyle #DukascopyMarathon #Drinkwater #Mealplan #100Steps #Losekg #Cutoutfastfood #Runamarathon
GOOD EVENING ALL !!!
Today I decided to write my daily report at the end of the day as today is the last day of marathon contest for me. Many things I learned from the contest whether I get a prize or not it will be clear at the result date. But today I am feeling content and happy and having a sense of accomplishment which is a big win for me.
After completing each task my confidence level kept rising and today I have full confidence that if I decide I can achieve anything in my life, this is t…
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Vaibhav27 avatar
Vaibhav27 5 4月

Very well done.

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DAY-14: ART OF LIVING

skyisthelimit 27 3月的订阅  在 #Food #Lifestyle #Goal #DukascopyMarathon #Drinkwater #Socialnetworks #Cutoutfastfood
GOOD MORNING ALL !!!
POSITIVE THOUGHT FOR THE DAY.
Now it's 14th day and successfully I have saved myself from eating outside food and drinking adequate amount of water everyday.
I have started my day with yoga asana and meditation. I feel relaxed after meditation. Today I want to share some wise word for the happy life.
Everyone one of us desire to be happy and content in our life. Each one of us carry intent of making our life plenty of joy in every sphere that is connected with us. Eg. relati…
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DAY 8: FOOD

skyisthelimit 21 3月的订阅  在 #Food #DukascopyMarathon #Mealplan #Cutoutfastfood
GOOD MORNING ALL !!
I am regularly following a four meal plan daily.
1. Breakfast in the morning around 9 am..
2. Lunch in the afternoon around 1 pm.
3. Evening snacks around 6 o' clock.
4. Dinner around 9 pm.
Eating in small portions helps in proper digestion and keeps you light and with full of energy.
Today I have decided to write about Indian food habits.
SITTING ON THE FLOOR
In the ancient India people used to sit on floor while having meal. Nowadays most people use dining tables for havin…
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DAILY REPORT DAY 2

skyisthelimit 15 3月的订阅  在 #Food #Sport #Lifestyle #Goal #DukascopyMarathon #Drinkwater #Mealplan #100Steps #Socialnetworks #Cutoutfastfood
GOOD MORNING ALL !!
TARGET 1: 4-5 MEAL PLAN
Today after my morning routine work had a breakfast which included soaked almonds, glass of milk. In the afternoon I had my regular lunch. Which is Maharashtrian food, 2 chapatis, dal veg and rice.
Observing 4-5 meal plan keeping me light all the time as it is helping in proper digestion.
TARGET 2: ADEQUATE WATER
After I got I had a glass of water. And till the time I had more than 2 litres of water, so I am on track to achieve my goal of drinking adeq…
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