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Bulletproof Coffee

Armands Veröffentlicht 19 Apr.  in #Coffee #Energy #Focus
Recently I wrote a post on the negative effects from coffee or from abuse of coffee. But today I came across something really intriguing. It's coffee with butter. It has to be blended in order to achieve the effect.You should be able to stay highly focused for hours. If prepared this way it will allow Your body to metabolize caffeine up to 6 hours. It also eliminates food cravings that You may experience from regular coffee. No after crash.
I have added a video below so that you can se…
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Elani avatar
Elani 21 Apr.

Also the butter has to be unsalted and grass-fed :)

Omela avatar
Omela 15 May

Good article!

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Caffeine and trading

Armands Veröffentlicht 13 Apr.  in #Caffeine #Coffee #Energy #Alertness #Stress
I am sure that many of traders drink coffee, black tree, green tee, coca-cola and eat chocolate just to get some energy or alertness as well before the trading day as during the day. All of these drinks and also chocolate contains caffeine which is considered a natural stimulant.
There has been many studies on this subject. They conclude that if consumed in small amounts there is very little or no threat to our health. However in large doses there is serious risk, especially for some peo…
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Elani avatar
Elani 15 Apr.

We put on weight when the calories we take in are more than the calories we burn. So for people with an increased mental and physical work it will not cause weight gain. But high amounts of sugar can cause insulin spikes and may even promote diabetes. As to tooth decay just rinse your mouth with a mouthwash after each consumption of sweets and your teeth will stay strong. But if someone has bad teeth from nature, nothing will help :)

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Armands 15 Apr.

There has been some studies that have proved that teeth are not getting damaged from what we eat directly, but as a result of lack of vitamins and minerals which are killed by many chemical and artificial things that we eat. By the way, if it was only up to nature everybody would have more or less perfect teeth.

Elani avatar
Elani 15 Apr.

Soft drinks have long been suspected of leading to lower calcium levels and higher phosphate levels in the blood. When phosphate levels are high and calcium levels are low, calcium is pulled out of the bones.

jezz avatar
jezz 15 Apr.

You know what, both of you? Restraining yourself from things you love makes you unhappy, depressed, leads to heart conditions and stuff. Eventually, life is an incurable disease. So low calcium will hardly make an impact if I still have my big fat smile :D

Elani avatar
Elani 15 Apr.

:D I also don't drink coffee, it darkens my teeth 

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