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DAY 20- MAKEOVER

skyisthelimit Publier 2 avr  dans #Sport #Lifestyle #DukascopyMarathon #100Steps #Changeappearance
GOOD MORNING ALL !!!
I have started my day by reading positive thought in the morning.
Dukascopy marathon contest is about to end for me as this is my second last day, feeling somewhat sad, as I got habitual to write daily reports after performing set tasks. Today after doing daily task of yoga and physical exercises I decided to give myself a makeover in change appearance category and went to the parlor. Below I am sharing images of before and after makeover.
Before doing a haircut I used to lo…
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DAY-16 GET RID OF SPECTACLE

skyisthelimit Publier 29 mar  dans #Food #Lifestyle #DukascopyMarathon #Drinkwater #Changeappearance
GOOD MORNING ALL !!!
In change appearance task I want to get rid of spectacle. So I have started some eye exercises from the day 1 of marathon and initially I have shared some yogasana for the eyesight. Today I am going to share with you all eye exercises which will help in improving eyesight.
Eyes are the very important part of our life and without eyes life is incomplete but today's lifestyle causing us wear a spectacle and many people have these weakening eyesight problem. Now days we spend m…
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areesha avatar
areesha 29 mar

looks cool 'll try ! thanks

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DAY 7: ABOUT HAPPY LIFE.

skyisthelimit Publier 20 mar  dans #Food #Sport #Lifestyle #DukascopyMarathon #Drinkwater #Mealplan #100Steps #Changeappearance #Losekg
GOOD MORNING ALL !!
Daily I am completing my set target and I am happy that I have joined Dukascopy Marathon. I am having sense of accomplishment after achieving set goals.
Today I want to write about "HAPPY LIFE". How we can live happy and contented life while pursuing our dreams.
In normal life most of us forgets to live life as it should be. We get caught into tensions, stress anxiety disturbance and in the process most of the time we can't achieve our desired targets.
So these words I am wri…
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DAY 3: DAILY REPORT

skyisthelimit Publier 16 mar  dans #Food #Sport #Lifestyle #DukascopyMarathon #Drinkwater #100Steps #Changeappearance #Losekg
GOOD MORNING ALL !!
CHANGE APPEARANCE
I want to reduce my spectacle power so wanted to improve my eyesight. For this I have started various yogasana and eye exercises. Everyday I do Bhramari Pranayam. Bhramari Pranayama improves blood circulation in head area and improves oxygen supply to brain and eyes. In this way it helps in curing headache and improves eyesight, improves concentration power.
10000 STEPS A DAY:
I have successfully completed this task today and below I am sharing result.
C…
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