In the summer when it is very hot, special attention should be given to drinking regime.The most important for me to drink is water. And in the summer of plain water is the indispensable drink. But the water in the hot season I drink more than usual. In the morning just after waking up is required to drink a glass of lukewarm water to which you can add lemon juice.It is important to pay special attention to drinking regime in the hot season.We always need water, especially in hot weather. It sh…
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