As a programmer I can’t live without my laptop and phone, but I use only Instagram as a social media. Few years ago I was addicted to “vkotakte” (social media, that is the most popular in Ukraine and Russia), but now for communication I use only Telegram and I don’t spend much time in it.
So for me this challenge is only in avoiding the instagram and telegram messaging. Honestly, I wanted to use it only when I needed to have some mind-break at work, but I stopped myself in time. I think, it was very easy, but just because it was a hard day at work and I didn’t have much time for social media.
If you want to grow every day in something you should use the internet for searching the information about this, but not for a wasting time in social media.
Good luck and have a successful day.
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