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Yes summer is coming soon!
Im glad that sunny and warm countries exist in the world!
Here in Baltic states we have unstable weather -windy,cloudy,rainy sometimes even cold!!
And as you know if there not enough sun, people become more stressful, upset sometimes depressive.
The only way how we can help cheer up our mood and body it to eat vitamins
And you know its tasty!
This is my today dinner (after normal dinner))
I like kiwi and strawberries!
And you know what vitamins it consist?
Strawberries consist Vitamin C, A,E and K!
Even 8 strawberries yields as much vitamin C as an orange.
This vitamin promotes healthy teeth and gums.
Vitamins A,E and K good for general health and wellness.
Vitamin A plays a key role in healthy skin, mucous membranes and bones.
Vitamin E to a balanced diet, which promotes healthy red blood cells
Nutrient that helps blood coagulate is Vitamin K.
So that great fruits affect on mood and health, and whole body
Cheer yourself up with tasty healthy food)
Have a great evening!
Im glad that sunny and warm countries exist in the world!
Here in Baltic states we have unstable weather -windy,cloudy,rainy sometimes
even cold!! And as you know if there not enough sun, people become more stressful, upset sometimes depressive.
The only way how we can help cheer up our mood and body it to eat vitamins
And you know its tasty!
This is my today dinner (after normal dinner))
I like kiwi and strawberries!
And you know what vitamins it consist?
Strawberries consist Vitamin C, A,E and K!
Even 8 strawberries yields as much vitamin C as an orange.
This vitamin promotes healthy teeth and gums.
Vitamins A,E and K good for general health and wellness.
Vitamin A plays a key role in healthy skin, mucous membranes and bones.
Vitamin E to a balanced diet, which promotes healthy red blood cells
Nutrient that helps blood coagulate is Vitamin K.
So that great fruits affect on mood and health, and whole body
Cheer yourself up with tasty healthy food) Have a great evening!