LIFESTYLE
Today was a really hot day, so I spent most of the day indoors. There was a lot of temptation to visit several social media sites, rather than give in I decided to start reading a new book. The title of the book is "50 shades darker" by El James; this way I got to read and develop my vocabulary.I am going to visit the barber tomorrow, touch up on my punk hair-do. I have stuck to my appearance change, going with onlycorporate outfits for work. People now look at me differently, it is funny how your appearance can affect the way people interact with you.

FOOD

Today's meals:
  • Breakfast = Toast bread and freshly squeezed orange juice

  • Lunch = boiled yam and tomato stew

  • Dinner = Pineapple and mango mix


SPORT

I made the 10,000 steps on another 8KM run; did this run earlier in the day to avoid the day's heat.


I can also check the boxes for my cross fit routine and the 75 sit-ups, my abs are really starting to tighten up.

I may be switching to modeling very soon, if trading does not go so well.
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