Freeing your life of 13 useless things, you will feel a surge of happiness and pleasure.
Do not just read it ... Try it!
1. Free yourself from the need to always prove their case .Among us there are so many people who even threatened rupture of the excellent relations , causing pain and causing stress , can not embrace a different point of view. It 's not worth it
.2 . Cease to control everything.Be prepared to give up the need to constantly monitor everything that happens to you : situations , events, people , etc. Whether it is family, friends, colleagues or strangers on the street - just let them be what they are.
3 . Stop blaming .Let go of the need to blame others for what you do or do not have, for what you feel or do not feel . Stop spraying your energy and take full responsibility for their lives
.4 . Stop the negative talk with him.How many people harm themselves because they allow negative thoughts and emotions control their lives. Do not trust anything that says your logical mind is reasonable . You better and can do more than think
.5 . Stop complaining .Free yourself from the constant need to complain about a lot of things : people, situations and events that make you unhappy , sad and depressed. No one can make you unhappy, no situation can not disappoint you . No situation is you have certain feelings.
6. Discard the criticism.Stop criticizing people who are different from you, and events that do not meet your expectations. All people are different
.7. Let go of the need to impress others.Stop pretending and be who you really are . Remove the mask , accept and love your true self
8. Cease to resist change .The changes - this is normal , they needed to move from a location A to point B. The changes help to change and our lives , and the lives of others for the better.
9. Do not hang tags .Cease to hang labels on people and events that you do not know or do not understand. Gradually open the new consciousness .
10 . Let go of the past.We know it's hard. Especially when the past like it more than the present, and the future is a little scary. But you have to accept the fact that this - this is all you have .
11. Let go of fear.Fear - it's just an illusion, it does not exist , you created it. All of this in your mind. Change your inner attitude - and outside will fall into place .
12. Stop making excuses .Expose excuses and send them to retire. Most often we limit ourselves because of the many excuses
.13. Cease to live the life of other people 's expectations .Too many people live a life that is not theirs . They live their lives in accordance with what others think is the best for them, they are doing what is expected of them by their parents, friends, teachers , government and society. They ignore the inner voice , the inner calling. They are so busy implementing the expectations of others that they lose control of their lives . They forget what makes them happy , what they really want ... and in the end, they forget about themselves
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