Good evening dear Community!

Did you know that sugar is one of the medicines from deprеssion? That is why you feel lucky when you are eating sweets. But you should not abuse it as аn antidеpressant. Three tablespoons of sugar diluted in a glass of water, can cheer up no more than half an hour.

A person who eats sugar in large quantities, can feel a sense of constant weakness, drowsiness and fatigue. The reason is that sugar pulls vitamin B1 out of our body, which is responsible for activity of our brain.

Do you eat sugar or sweets excessively?



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