So, since I wanted to change myself and the world around me, I have to go all the way: I officially promise to follow all the instructions, eat right and on time, attend training and keep a diary without jambs. I do not want to be a disqualified person. #янебезвольнаятряпка. #янетряпка
It is so difficult to motivate your self. So what you find? What is your motivation? Motivating yourself to go to the gym in the first place. Absolutely it's a battle. I just go there and just do it! It is most important come there to #gym. Can you be upset by smth on your way to your #perfectbody.
Sometimes it stops me. I"am begшnner and sometimes It is so difficult to do hard job and thinking how this F#%&ý ing machine works. Trying to use that insanely complicated arm machine, but having no idea how to operate it and you're too embarrassed to ask that cute trainer nearby. So, you just end up using the free weights and a random routine you Googled on your phone. On my first day after I decided a program by trainer I should google what is SMITH =) I could not find it a long time these all iron things looks like the same for me. And I asked my trainer by Whats UP=) how the SMITH looks like=)
Having to salvage your hairstyle with dry shampoo. Because it's not sweaty enough to have to wash it, but you still want it to look good for tomorrow. Really it is a big hair problem for me on the way=) As always I go to work after gym. I should looks like good. How you loose this problem? If I have to work right after you go to the gym, you have to conduct a mini conversation with yourself about whether or not you're sweaty enough to warrant taking a shower. This is both gross and true. And if you do skip showering, you turn to towelettes to freshen up.
Having long hair and only one hair elastic that conveniently breaks right before you start working out. This is where you ask the girl next to you on the elliptical, who has two elastics on her wrist, if she can spare you one of her hair ties. Or may be you should find nearest shop to your gym to buy it. And It is not save your time of course=)
When you forget your sports bra and contemplate whether to risk being super uncomfortable/have your breasts fly all over the place, or feel guilty about ditching your workout. Don't feel guilty but do ditch your workout — the girls need support!
This is some things can upset you when you started your way to your perfection.
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