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As mentioned "Books are food for brain". It is also a good training and the fact that the world became digital made it easier to read, to find useful information and to develop your personality.
Before i could only take couple of books with me on travel. Now I can carry 1,000 in only one device, isn't it a magic?
I appreciate technologies and opportunities they gave to us. And if I don't have time to read one day, I can listen to the book while cooking, going to the gym and exercising, or on my way to work.
For past couple of years I am interested in psychological books, about self-development, self-compassion and business.
The book I am reading now is "A Subtle Art of Not Giving a Fu*k".
This book is about how to choose your priorities and many other things. I recommend it for people who like not ordinary self- help books. This book will not tell you to be happy and smile in front of the mirror, or fake it all the time. I will leave you a little quote here, let me know if it makes you want to read it:
"The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience."Mark Manson
The other book I read was also a self-help book-"How to Lift Depression" by Joe Griffin and Ivan Tyrrell, as I wont lie I was going trough A LOT of things, and reading this book helped me to open up, share, not to hold inside and talk about how I feel instead of closing up. This book is not only for people who are depressed it is also for their friends and family to educate in them compassion and understanding about that state of mind.
Last book I will recommend reading is "Wherever you go, There you Are" by Jon Kabat-Zinn. This book is for people who all the time are running and not noticing how beautiful is life around. It learns to be mindful, Meditate and understand yourself better. Very positive book, has some Buddhist moments in it, though wouldn't call it religious.
Before i could only take couple of books with me on travel. Now I can carry 1,000 in only one device, isn't it a magic?
I appreciate technologies and opportunities they gave to us. And if I don't have time to read one day, I can listen to the book while cooking, going to the gym and exercising, or on my way to work.
For past couple of years I am interested in psychological books, about self-development, self-compassion and business.
The book I am reading now is "A Subtle Art of Not Giving a Fu*k".
This book is about how to choose your priorities and many other things. I recommend it for people who like not ordinary self- help books. This book will not tell you to be happy and smile in front of the mirror, or fake it all the time. I will leave you a little quote here, let me know if it makes you want to read it:
"The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience."Mark Manson
The other book I read was also a self-help book-"How to Lift Depression" by Joe Griffin and Ivan Tyrrell, as I wont lie I was going trough A LOT of things, and reading this book helped me to open up, share, not to hold inside and talk about how I feel instead of closing up. This book is not only for people who are depressed it is also for their friends and family to educate in them compassion and understanding about that state of mind.
Last book I will recommend reading is "Wherever you go, There you Are" by Jon Kabat-Zinn. This book is for people who all the time are running and not noticing how beautiful is life around. It learns to be mindful, Meditate and understand yourself better. Very positive book, has some Buddhist moments in it, though wouldn't call it religious.
