Unfortunately yesterday I forgot to post. In calendar it shows missed day ( But I did commit myself to challenge.
I did not smoke, drank adequate amount of water 2l a day. and did not eat canned food.
Beside that I did 3 sets of 25 situps
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I did not smoke, drank adequate amount of water 2l a day. and did not eat canned food.
Beside that I did 3 sets of 25 situps
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