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Hey guys
Lets talk about sport a bit
I am sure everyone is seek to be fit and do sport 3 times per week minimum! But what kind of sport do you prefer? Cardio, weights or both? Whatever you choose, all good as it is sport. But what about some experiments in your daily workouts? What kind of person are you? That who always does the same types of workouts and never change or that who loves to try something new and make experiments? I belong to the second type. I am to active to do the same each and every day. I believe that sport should bring fun and be very active
I would like to introduce you new type of workout -cardio on trampoline!!!! OMG!!! You have to see it! I think there is minus 1000 calories per 45 mins!!
Lets talk about sport a bit
I am sure everyone is seek to be fit and do sport 3 times per week minimum! But what kind of sport do you prefer? Cardio, weights or both? Whatever you choose, all good as it is sport. But what about some experiments in your daily workouts? What kind of person are you? That who always does the same types of workouts and never change or that who loves to try something new and make experiments? I belong to the second type. I am to active to do the same each and every day. I believe that sport should bring fun and be very active
I would like to introduce you new type of workout -cardio on trampoline!!!! OMG!!! You have to see it! I think there is minus 1000 calories per 45 mins!!
Would you like to try? Me YES!!!!
Have a good evening!
J.xoxo
Have a good evening!
J.xoxo