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What is your attitude towards Yoga ?
It tells that this is the Balance for Mind Body and Spirit.
Are you agree? Have ever try to do it on lessons or at home.
When I was 16, I try it first time. I remember we had an english channel called Club, and there was everyday video lessons, called "Yoga Zone". It was my first time I did it every day, even recording it
yes we had a videorecorder with the casetts 
)
So after this video + cassetts we gave to my grandfather, he recording concerts from Tv, but he use mine cassetts and also started to practice it and doing yoga Yes my grand father is doing yoga not everyday but three times a week! That was a big surprise for us.
But okey coming back to my yoga experience
I making Pause time to time..then again, I come back to it.
And right now I have an opportunity to visit yoga lessons more.
I filmed this Yoga lessons video, and girl who teaching yoga, she gave me an season ticket for her lessons in addition for payment.
I been there last week, so right now I managing to organise my time, to put is healthy life style in my life again!
I would like to know your thought about it )And I hope you enjoy the video, there is also Yoga for Kids.
video is Here -on the link https://vimeo.com/85183730
Have a great day!!
It tells that this is the Balance for Mind Body and Spirit.
Are you agree? Have ever try to do it on lessons or at home.
When I was 16, I try it first time. I remember we had an english channel called Club, and there was everyday video lessons, called "Yoga Zone". It was my first time I did it every day, even recording it
yes we had a videorecorder with the casetts )So after this video + cassetts we gave to my grandfather, he recording concerts from Tv, but he use mine cassetts and also started to practice it and doing yoga
Yes my grand father is doing yoga not everyday but three times a week! That was a big surprise for us.But okey coming back to my yoga experience
I making Pause time to time..then again, I come back to it.And right now I have an opportunity to visit yoga lessons more.
I filmed this Yoga lessons video, and girl who teaching yoga, she gave me an season ticket for her lessons in addition for payment.
I been there last week, so right now I managing to organise my time, to put is healthy life style in my life again!
I would like to know your thought about it )And I hope you enjoy the video, there is also Yoga for Kids.
video is Here -on the link https://vimeo.com/85183730
Have a great day!!