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Recently, a number of studies have been proving that longer working hour greatly reduce our productivity and it becomes one of the fundamental factors of procrastination, inefficiency and increased stress levels. Spending long hours on social media has also affected our performance as it equally consumes our energy. You can find a lot of findings using search words like “get more done work less or relationship between working hours and productivity level”. Our brains aren’t wired to concentrate intensely for eight hours straight. Avoid multitasking it is distractive and inefficient. If we want to be efficient and productive, we need to understand about our brain function. We are only maximum productive for three to four hours every day, so use it wisely and find out those peak periods and use it. Do not mislead by working eight to 10 hours a day thinking to achieve more. 
