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Today I want to talk about sports. For me - this is an integral part of life. Since childhood, my parents have instilled in me a love for an active lifestyle. Dancing, swimming, equestrian sport, volleyball, gym, I try constantly be in motion. Apart from the healthy, sporty body, sports help me to get distracted from problems and just relax. Unfortunately, now I can boast of only hikes in the gym , because there is not enough time. My training starts at 9 pm. Another godsend for me was the Pacer application - a pedometer. Thanks to him, I began to follow how much I pass through the day and set new goals. My record is 30,000 steps. But further - more. In the comments waiting for your favorite sports)